---
title: "Go with the Flow: Breathwork with Trainual"
description: Have you heard? Trainual flowcharts are almost here! And to celebrate, we’re hosting a free, 30-minute breathwork class to help you let go of your stress and simply… go with the flow.
---

[![Trainual](https://try.trainual.com/hs-fs/hubfs/Logo%20purple%20medium-1.png?width=250&height=70&name=Logo%20purple%20medium-1.png "Trainual")](http://trainual.com)

# 🧘 Ready to let go of some stress? Get in the flow: Breathe deep to think clear.

Trainual flowcharts are almost here! And to celebrate, we’re hosting a free, 30-minute breathwork class to help you simply… go with the flow.

Join our resident yoga instructor and Trainual superstar Marlowe Duran for some rejuvenating breathing exercises that'll clear your mind and ignite your motivation. You’ll even get a chance to win some sweet swag. 

📅 When: Thursday, Sep. 19 at 10:00 a.m. PDT (1:00 p.m. EDT).

*No yoga or meditation experience required! Just bring positive vibes and a comfy spot to sit.*

![Should you join us for a breathwork session? (Hint: Yes!)](https://try.trainual.com/hs-fs/hubfs/Flowcharts%20breathwork%20event%20sign%20up%20page%20visual%20(5).png?width=1077&height=2000&name=Flowcharts%20breathwork%20event%20sign%20up%20page%20visual%20(5).png "Should you join us for a breathwork session? (Hint: Yes!)")

Copyright © 2026 Trainual. All Rights Reserved.